Immerse yourself
in swimming
Discover a new swimming experience with our revolutionary training method.
Immerse yourself in efficiency with our innovative approach to swim training. Our unique method allows you to achieve maximum efficiency, covering distances with minimal strokes, and finding the perfect balance between personal efficiency and the physical capabilities of each swimmer.
The Minimal Strokes method
Do you want to swim faster? Contrary to the common belief that training harder is the only solution, the key is actually in perfecting your swimming technique. Swimming is a highly technical sport, and improving your technique is the most effective way to increase speed and endurance in the water.
In our approach, we have carefully selected the best technique exercises and swimming training methods, designed to help you reach your goals, regardless of your skill level. Discover how to enhance your performance in the water efficiently and effectively!
The Minimal Strokes method
Do you want to swim faster? Contrary to the common belief that training harder is the only solution, the key is actually in perfecting your swimming technique. Swimming is a highly technical sport, and improving your technique is the most effective way to increase speed and endurance in the water.
In our approach, we have carefully selected the best technique exercises and swimming training methods, designed to help you reach your goals, regardless of your skill level. Discover how to enhance your performance in the water efficiently and effectively!
Dive in with our training plan
Reach your swimming goals:
Discover our customized training plan
Introducing a personalized training plan with detailed tracking on our app. Progress at your own pace over 30 sessions, refining your swimming technique at every step. Join us on this individual journey towards improved swimming.
Water-resistant
podcast
Remove your earplugs and get ready to apply our swimming expertise with the only water-resistant podcast, designed to accompany you at any moment, even during your aquatic sessions.
Browse through our blog
Competitive exams for police or firefighter, swimming tests In this article, we will delve into the fundamental strategies that will lead you to success in...
We explain why you should use a swimming parachute in your training sessions. A swimming parachute for workouts is a 1.5-meter rope with a belt...
This is a fascinating journey into the secrets of swimming, where propulsion in swimming emerges as the art of moving efficiently through the water. In...